Below are five tables that summarize five basic formulas of Special Relativity. If you want to try them out, fill in the data fields and click the "calculate" button.
Those five formulas are intimately bound. If you would take only one of them into consideration then you could easily demonstrate special relativity is a nonsense. But if you are using them altogether then everything becomes fluent and perfectly logical.
The speed of light is represented by the symbol c. That's 299,792,458 m/s (in vacuum).
Let's consider a rocket. For any person motionless compared to the rocket, it has a length of l0. When it will be traveling at speed v compared to you, you will see it now has a shorter length of l. (The diameter of the rocket did not change.) In other words : when the rocket was at rest next you, it had a length of l0. Now it shears at a high speed v past you, you will see or measure it has a length of l. Yet a person onboard the rocket will still claim it has a length of l0
If an hourglass lasts t0 second when it is in your hand, then onboard a rocket at speed v you will see it last longer: t seconds. (Yet for any person onboard the rocket it still lasts t0 second.)
You put two clocks a distance d apart along a rocket's body. If the rocket now travels at a speed v compared to you and everybody onboard the rocket says the clocks are synchronized, then you will see the clocks are not synchronized: the clock forwards is back of t seconds.
If a rocket travels at a speed v compared to you and a snooker ball is made to roll on the rocket's flour towards the front and the passengers of the rocket say the ball rolls with a speed vm compared to them, then vs is the speed of the ball compared to you.
If an object has a mass m0 when it is motionless compared to you, then it will have an increased mass m when it moves at a speed v compared to you.
Galilean Relativity states the following:
Whatever steady speed a closed laboratory moves, any experiment you do inside the laboratory will give the same result. So you will never be able to determine at what steady speed that laboratory moves just by doing experiments inside the laboratory.
Whatever place you put a closed laboratory, any experiment you do inside the laboratory will give the same result. So you will never be able to determine where the laboratory is just by doing experiments inside the laboratory.
Whatever direction you turn a closed laboratory, any experiment you do inside the laboratory will give the same result. So you will never be able to determine what direction the laboratory door is directed just by doing experiments inside the laboratory.
Special Relativity adds the following:
Any laboratory, moving at any constant speed towards any constant direction, measuring the speed of some light produced by any other laboratory will always measure that speed to be 299,792,458 m/s.
In order to keep this rule true, the Universe squeezes every objects. And changes the speed of every clock.
General Relativity adds the following:
A little and closed laboratory cannot know whether it is placed aboard an accelerating rocket, sitting on the surface of a planet or placed on the edge of a huge rotating wheel.
This implies once more objects squeezing and clock speed changes. For example clocks on Earth run a little slower than clocks on the Moon. Even space itself is bend and curved.
General Relativity is shipped with an impressive calculation system. It can compute out just any situation: accelerating or turning laboratories, electromagnetic or gravitational fields, encounters with big masses... Yet it can be quite difficult to handle.
That statement of objects, clocks and space being squeezed by the Universe is just a way to express the reality. There are other ways round to describe the reality; other points of view, that come out with the same physical results. Be open to them.
Maybe you conclude the Universe simply cannot behave like a Tex Avery cartoon and the content of texts like this one must be erroneous. First of all, in a Tex Avery cartoon the characters squeeze and expand at random. While in the Universe it happens a very accurate, mathematic and reproducible way. Second, this all has been tested out thoroughly. From the faintest atomic phenomenon up to stars and galaxies, till now everything seems to obey the formulas of Relativity. Never ever has a single phenomenon been found that would not glue to the formulas of Relativity. Except maybe this one: an ESA funded research measured the gravitational equivalent of a magnetic field. The effect is much larger than expected from General Relativity. Article.